1. Age-Related Cognitive Decline (Alzheimer's disease)
Studies have shown taking Phosphatidylserine improve attention, language skills, and memory in aging people with declining thinking skills. Phosphatidylserine supplementation has also been shown to improve mental function, such as the ability to remember names and to recall the location of frequently misplaced objects, in people with less severe Alzheimer’s disease. Phosphatidylserine plays an essential role in cell membrane composition and cell-to-cell communication, especially in the brain. It may enhance healthy memory and thinking ability by assisting in the conduction of electrical impulses and facilitating the activity of neurotransmitters involved in learning and memory.
Recommended dosage —— 100 mg of phosphatidylserine three times daily
2. Attention Deficit Hyperactivity Disorder (ADHD)
There appears to be improved attention and reduced symptoms of hyperactivity in children given Phosphatidylserine, which may promote attention to an even greater degree when the PS is complexed with fish oils
Recommended dosage —— 200mg of phosphatidylserine daily
*The Content here is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition.